At the age of fast food, gastric disease spreads rapidly. After all, nutrition for gastritis, pancreatitis and ulcers play an almost decisive role. In this material, efforts are made to find out what is the diet for gastritis, pancreatitis or ulcers, what to do to treat it further, how to eat properly?
Important
The question of why diet is important for gastritis often means something else: "What can you eat with gastritis, pancreatitis or boils, and what foods should be discarded? " Each diet, with increasing symptoms of gastritis, determines a number of rules about preparation and timing of meals. , which is an integral part of the treatment of not only the described disease, but also pancreatitis, as well as stomach ulcers. In other words, dietary nutrition is the most important component in the treatment of gastritis, pancreatitis and stomach ulcers at almost all stages.
The diet for gastritis of the stomach should be balanced and gentle, for this purpose the diet for acute gastritis is interrupted. Its strict adherence will allow you to avoid painful abdominal pain or other symptoms of gastrointestinal diseases, will help stop the inflammatory process on the gastric mucosa and its treatment is simple.
Diet for gastritis of the stomach means:
- fractional foods;
- detect the temperature of the finished product;
- proper food preparation for patients;
- rejection of alcoholic and carbonated beverages, tobacco;
- choose simple foods without preservatives and hot sauces;
- exclusion from the menu of spices and seasonings;
- food must be chewed perfectly.
Any diet to exacerbate gastritis, pancreatitis or boils, counted for a week or more, will not be beneficial if the rules of a healthy lifestyle are not followed (giving up bad habits and regular physical education and sports). Only if these conditions are met, a diet for gastritis, prepared by a nutritionist, will bring the expected results, and the treatment of this organ, as well as the symptoms of the disease with which it accompanies, will be minimized.
What products can you
A number of food products have anti-inflammatory properties or do not irritate the lining of the stomach. It is also important how food is prepared, because the way food is prepared affects their acidity. Adhering to a diet for inflammation of the gastric mucosa also regulates the frequency of meals. With a history of gastric diseases (pancreatitis, gastritis, ulcers), you should sit at a table at least five times a day.
In this case, you should not engage in gluttony, if you are not satisfied with your food, you better continue it after a while. If low or high stomach acidity causes inflammation of the mucous membranes (gastritis), you need to pay attention to the temperature of the dishes that make up the menu. For gastric diseases, overheating or, conversely, cold foods are not recommended. Food must be warm, so that it is less irritating to the gastrointestinal mucosa and does not cause symptoms of gastric disease.
The choice of menu for gastritis must take into account the content of hydrogen ions in the stomach, in other words, its acidity. For example, fried, fatty and spicy foods, pickles, as well as homemade canned foods are contraindicated for free gastritis with high and low Ph damage to the gastrointestinal tract of the major digestive organs.
In many ways, the reaction of the digestive system to food depends on its consistency. Foods to exacerbate gastritis must consist of liquid food, refined, in extreme cases, scarred. In this form, it passes through the esophagus more quickly, preventing symptoms of gastric disease (pancreatitis, gastritis, ulcers) from appearing. Specifically, what to eat for gastritis will be told by the individual nutritionist or nutrition coach who owns it, and their job is also to compile a list of foods for a week or longer for diet foods. Someone with a medical diploma should also deal with the treatment of gastrointestinal diseases.
At high pH
So, what can you eat with gastritis, pancreatitis or ulcers, have increased stomach acidity, so that the symptoms of the disease appear as often as possible. The main task of the diet for inflammation of the gastric mucosa is to minimize the consumption of foods that pose a danger from the mechanical, chemical and thermal aspects. It has been said about the temperature of food for patients with gastritis, pancreatitis or ulcers, we repeat, suffering from stomach ailments should be excluded from the diet of excessive hot or cold foods.
Raw foods, cabbage, carrots, radish or undercooked cereals and bran bread can damage the mucous membranes of the gastrointestinal tract, you need to get used to not eating. Such foods increase the symptoms of diseases of the digestive system, which include ulcers, pancreatitis and gastritis.
Chemical irritants in the inflammatory process in the stomach are:
- all types of alcohol;
- sweet candies;
- fat broth;
- Soda;
- garlic and onions are useful at first glance;
- unripe fruits;
- sour juice;
- black bread.
In case of exacerbation of symptoms of gastritis, ulcers, or pancreatitis, misuse of such products can lead to treatment of the disease in the long run.
At low pH
The list of foods that make up the diet for stomach diseases (pancreatitis, boils or gastritis) should begin with the fact that you can not eat with gastritis with low stomach acidity, there are fewer such foods. With inflammation of the mucous membranes of the digestive organs, foods that are difficult to digest, fish and meat with high fat content, smoked foods and canned foods high, even at home, are prohibited. You should also stop smoking if you don’t want to spend time and money treating stomach ailments, such as pancreatitis or boils.
For a complete meal, the following foods are recommended:
- rabbit meat;
- some types of poultry meat (chicken, turkey);
- milk derivatives;
- toast (apples and pears);
- onions, garlic and sour berries;
- some juice, for example, birch.
Such foods increase the acidity in gastric fluid, and prevent the manifestation of symptoms of gastrointestinal dysfunction. Therefore, no treatment is required.
Menu for this week
There is a category of people who suffer from stomach ulcers, pancreatitis or gastritis, due to lack of time to arrange diet food for at least a week. For such people, a list of dishes is offered for seven days:
- Day 1 and 3.For breakfast, you can eat some Hercules and a glass of compote. Lunch will consist of some steamed cheesecake. For lunch, we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and compote. Between lunch and dinner, you can enjoy a cup of tea with unleavened biscuits. For dinner, cuts of meat, spaghetti and tea are very tasty.
- 2nd, 4th and 6th day.You should start the morning by eating a baked apple with a portion of cheesecakes. While waiting for lunch, you should limit jelly. Vegetable soup, steamed fish and mineral water will be useful for lunch. Lunch lovers can be advised sugar -free tea with breadcrumbs. For dinner, you can prepare casserole and cottage cheese jelly.
- Day 5, 7th.You can start the day with a soft -boiled egg and a cup of compote. The second breakfast must consist of cheesecake and tea. At noon, will not harm vegetable stew, mashed potato soup and jelly. For an afternoon snack, you can offer fruit puree, some kefir and crackers. For dinner, it is ideal to serve porridge, boiled fish and a glass of rosehip broth.
Eating a diet like this is unlikely to require treatment for symptoms of gastritis, ulcers, or pancreatitis.